So its been a couple of days again. Today I did 78 minutes of exercise but I still feel guilty because I went to tgi Fridays with the family and had the Cajun chicken pasta minus the shrimp and bread. I know I should feel guilty because my daily intake was still under 2200 calories. I must say the pasta was very good and worth the indulgence.
Anybody else feel guilty today or feel good because they resisited temptation? What about all that Christmas candy? Unfortunately my family fills our Christmas stockings with 90% chocolate and candy so I'm still trying to think of ways to get rid of it and not over indulge.
If anybody else out there is reading this please respond with you holiday inspiration or horror stories.
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